Sunshine Coast Family Clinic Blogs

Emotionally Focused Therapy (EFT): Strengthening Bonds Through Attachment Our patterns of attachment—the ways we connect and bond with others—are deeply rooted in our early relationships

Many couples let their relationships drift, avoiding the challenges and hoping things will improve on their own. However, relationships are more than just emotional connections—they

Imago Therapy: Turning Conflict into Growth Imago Relationship Therapy, created by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt in 1980, is a specialized approach

Is Conflict in Relationships Good or Bad? The key to understanding conflict lies in self-awareness. When we recognize that we’ve chosen our partners to help

Relationships are undoubtedly one of the most vital aspects of our identity as human beings and, perhaps, the most valuable assets in our lives. Why